Physical Wellbeing & Fitness...
Poor time management, fatigue and listlessness are just some of the reasons why we don’t feel like we have the energy to do the things we want to do. The NG Wellness programs o_er a wide range of choices to assist you in regaining your strength and energy. Private or group workouts, Pilates, yoga, walks in the forest, swimming, biking, playing tennis and a whole host of other physical activities will help you to re-charge your body and soul.